The universe immediately begins to answer every request! A few weeks ago I asked for more mastery over my body and got both a path to get there, and a good challenge to see how I was doing. Enjoy this talk and a live gaze!
Enjoy a brief meditation to help calm the adrenals and add more peace to your day.
Use this mini-meditation to quickly create mental and emotional peace, and to physically energize yourself. Quick and easy, but effective!