Videos

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Video > How to Balance Your Life in 2022

It is easy to become consumed with the “thinking and doing” of daily life, but we can start to change that in 2022. As Eckhart explains, creating space for the Being dimension is what gives our life harmony.

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Video > How to Say No Consciously

For those of us who struggle with boundaries, Eckhart shares guidance in stating "a conscious no" from a place of non-resistance.

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Video > Clearing the “Excess Baggage” of Unhappiness

Disappointment, fear, anger, annoyance—our unhappy emotions so often stem from deeply ingrained mental narratives. Here, Eckhart helps us lift this heavy burden and rediscover our inner spaciousness.

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Video > Becoming Aware of the Mental-Emotional Conditioning of the Mind

Becoming aware of the activity of our own minds—from the constant chatter of “the voice in the head” to the ways we unconsciously perceive others and the world around us—is a critical step...

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Video > What if Life was a Movie?

In this video, Eckhart discusses our primary purpose - to awaken into the new consciousness that is evolving on the planet - and how this process of awakening comes down to making daily life your continual practice.

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Video > Staying Present When You Feel Depressed

In this video, Eckhart offers guidance in managing the relationship between our thoughts and our emotions.

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Video > Is it Possible to Understand the Mind of God?

The mind of God is consciousness, teaches Eckhart. In this video, he uses the analogy of the sun to explain further.

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Video > Can You Be Present and Work Efficiently?

It is possible to move and to work fast while rooted in Presence, provided the majority of your attention is on Being rather than the desired outcome of the activity.

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Video > Conscious Problem Solving

Eckhart walks us through a simple method to find solutions to everyday challenges. Rather than trying to compulsively think our way out of situations, he suggests a form of focused thought that accesses the nonconceptual intelligence of consciousness.

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Video > Can We Trust our Feelings?

The conditioned mind will often create feelings out of fear, and these should not be the guiding force in your life. Eckhart urges us instead to discover the deeper feelings that arise from Presence—the source of true intuition—and to let that guide your actions.

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