In this Question and Answer snippet, Eckhart answers the question How Do I Manage Self-Expectations? He gives a look at habitual patterns and how to break free of them.
Spiritual Teacher and author was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey.