How to Avoid Getting Lost in Suffering

How do you eliminate suffering when suffering is all that you have left? 

For anyone dealing with depression or emotional pain, Eckhart discusses the importance of keeping our attention in the present and staying alert to the mind's tendency to create further suffering.

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Author Information

Eckhart Tolle

Eckhart Tolle

Spiritual Teacher and author was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating and deepening that transformation, which marked the beginning of an intense inward journey.

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