The Courage of Ascension
It takes Courage to resist avoidance, to shift unconscious survival mechanisms that are no longer necessary and to make choices that align you with new future potential. It takes Courage to love in its many facets; even receiving pleasure, saying no, standing up for yourself and honoring your boundaries. Those can be loving actions, even if they feel uncomfortable in the moment. That is the energy of transformation.
The article to accompany this video can be found here: