Videos

See video

Video > Morning Conversation - Practice When It Doesn’t Count

The tools work and they work best when we set them up Before we need them. Before we walk into an uncomfortable or challenging situation.

See video

Video > Morning Conversations - What is Time?

Is time speeding up or slowing down? Or both? What are the types of time? Play this simple game to be in two places simultaneously.

See video

Video > Morning Conversation - Are You a Hider?

Have you been invalidated? Did you respond by pulling away or pushing against? Hiding or proving to others?

What caused the hurt may not have happened in that way you remember.

See video

Video > Morning Conversations - The Answer Lies Where the Question is Asked

There answer is right there where we ask it. But we move away from it as we “try” to figure it out. The more we effort, the further away the answer is. Find your space and you’ll find the answer.

See video

Video > Morning Conversations - Is Your Plate Too Full?

Are you missing significant (or simply fun) moments because you have your attention on too many things. Use the Mastering Alchemy tools to take a breath, return to present-time and enjoy what is before you.

See video

Video > Morning Conversations - That Moment of Creation

You do have the ability to change or create yourself. Learn to be clear and present in this moment and use the power that comes with creating the mindset that you are already successful.

See video

Video > Morning Conversations - Help - I’m Overwhelmed!

What type of person gets overwhelmed? Are you over-stimulated with others’ expectations and needs? Recognize what you may be doing to bring these situations into your life.

See video

Video > Morning Conversations - Time to Clean Your Closets?

Cleaning out your stuff is a great opportunity to examine the emotional/mental baggage associated with it. You can experience freedom when you identify and release both. You can’t take your baggage with you on this journey Home.

See video

Video > Morning Conversations - Are You Going and Going?

How do you assess where you are in relationship to where you want to be? Take time to celebrate even the small successes and see the benefits of taking pause to appreciate your accomplishments.

See video

Video > Morning Conversations - About Anxiety

We are moving into a place of preparation. There is a shift coming. Are you able to live in integrity, balance, neutrality? Be intentional and present to help yourself prepare to navigate these upcoming waves. Navigate through the anxiety.

Syndicate content