Are you missing enjoyable moments because you’re in motion forward and not in present-time? As you create enjoyable moments intentionally, more spontaneous ones will arrive in your life.
Are you unconsciously keeping yourself sick? What are the mechanics of getting and keeping an illness? If you can release the belief of “I’m not ok” you may change that.
Is it possible that there are beliefs behind what you experience that are causing the pain? Most times it is someone else’s opinion that you unintentionally agreed to. What is your reality?
The tools work and they work best when we set them up Before we need them. Before we walk into an uncomfortable or challenging situation.
Is time speeding up or slowing down? Or both? What are the types of time? Play this simple game to be in two places simultaneously.
Have you been invalidated? Did you respond by pulling away or pushing against? Hiding or proving to others?
What caused the hurt may not have happened in that way you remember.
There answer is right there where we ask it. But we move away from it as we “try” to figure it out. The more we effort, the further away the answer is. Find your space and you’ll find the answer.
Are you missing significant (or simply fun) moments because you have your attention on too many things. Use the Mastering Alchemy tools to take a breath, return to present-time and enjoy what is before you.
You do have the ability to change or create yourself. Learn to be clear and present in this moment and use the power that comes with creating the mindset that you are already successful.
What type of person gets overwhelmed? Are you over-stimulated with others’ expectations and needs? Recognize what you may be doing to bring these situations into your life.