Again and Again - Dealing with Anger and Changes

Again & Again is back on air. Karen Downing discusses change and dealing with anger on this week's show.

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woodfly 3rd February 2014 2:18 pm

Thanks Karen...very nice to hear how you and others are dealing with these repetitive negative emotions....I have been so challanged by people who are obviously pushing my buttons to see how well I handle my anger....It almost like I am playing a video game...lets see how many people can really piss Joe off and then watch him try and cope.... It is brutal and I almost have to put myself into a semiconscious state to hold down the fight or flight emotions that are so ramped up by the energy coming...but thanks for the info....Peace and Love to ya