The theme for our messages today is kindness. Kindness- are you being kind to yourself? It's not just about giving kindness, sweetness, love, gentleness, and compassion to other people - what about yourself?
Lee Harris delivered a free livestream preview of his course Own Your Value where he discussed managing your fears, maintaining your personal value, how to handle judgement from your family and friends, and much more!
Beliefs can be grounded in shame when we have experienced trauma we felt responsible for or been subject to extreme judgments and disrespect from others. We think we could have avoided that sort of treatment if we had been a 'better' person. So we shame ourselves over our trauma. The shame-based beliefs that create limitation, helplessness, victimhood, and disempowerment can be changed to create joyful, fulfilling, empowered realities.
This month the group tells us about the sexuality and how we have misused it over many years. They explain why it keeps rising in our news. It is time to change and we can only do that by clearing our past, Stay tuned there is much more to come.